And So They

Meditations to connect us to ourselves, humanity, and the beauty of life. And so they began...and so they tried...and so they are us and we are connected and alive.

Listen on:

  • Podbean App

Episodes

Anchor Into Stillness

Tuesday Mar 24, 2020

Tuesday Mar 24, 2020

Does it feel like it's impossible to find stillness right now? I hear you and that's why I created a meditation (or whatever these are lol)  as a guide for you to find that stillness that is still there even amidst the chaos. Keep taking those internal pauses so you can refill your energy. Share with love.

Copyright 2020 All rights reserved.

Podcast Powered By Podbean

Version: 20240731